Wild Crafted Blue Vervain Leaf

Health Benefits:

• Helps with stress, anxiety, and sleep issues
• Supports the nervous system and may reduce headaches
• Acts as a mild natural pain reliever
• Aids digestion and liver function

Steeping Instructions:

• Use 1 teaspoon of dried blue vervain leaves per 8 oz of water
• Pour hot (not boiling) water over the leaves
• Steep for 7-10 minutes
• Strain and enjoy (note: it has a naturally bitter taste)